Col Rizada (Kale)

Col Rizada (Kale) from Murcia

Our organic col rizada (kale) from Murcia, Spain is a vibrant, nutrient-rich leafy green grown under the Mediterranean sun. Thanks to Murcia’s mild climate and fertile soils, this kale develops a deep green color, tender leaves, and a fresh, slightly sweet flavor.

Rich in vitamins A, C, and K, antioxidants, and fiber, col rizada is perfect for salads, smoothies, sautés, soups, and healthy everyday cooking. Versatile, flavorful, and sustainably grown, it’s an essential green for a balanced lifestyle.