Stuffed Cabbage Rolls (Mediterranean-Inspired)

Stuffed Cabbage Rolls (Mediterranean-Inspired)

Ingredients:

  • 1 medium green cabbage (about 1–1.2 kg)
  • 200 g cooked quinoa or brown rice
  • 200 g cooked lentils (green or brown)
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tbsp olive oil (15 ml)
  • 1 tsp smoked paprika (2 g)
  • 1 tsp ground cumin (2 g)
  • Salt & pepper to taste
  • Handful fresh parsley or dill, chopped
  • 500 ml tomato passata
  • 1 tbsp apple cider vinegar (15 ml)
  • 1 tsp maple syrup (5 ml)

    Method:
  1. Bring a large pot of salted water to boil. Carefully peel off 10-12 cabbage leaves. Blanch for 2-3 minutes until soft & pliable.
  2. In a pan, sauté onion & garlic in olive oil until translucent.
  3. Add quinoa, lentils, paprika, cumin, salt, pepper, and herbs. Mix well.
  4. Place 2-3 tbsp of filling into each cabbage leaf. Roll tightly, tucking in sides.
  5. Place rolls seam-side down in a baking dish.
  6. Mix passata, vinegar, maple, salt & pepper. Pour over the rolls.
  7. Cover and bake at 180°C for 35-40 minutes.
  8. Finish with fresh herbs and drizzle of olive oil.
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